Miles between Urbandale, IA and Pompton Lakes, NJ

There are
1,097 mi
from Urbandale, IA to Pompton Lakes, NJ

That's the driving distance. It would take 20 hours 19 mins to go from Urbandale, Iowa to Pompton Lakes, New Jersey.

The flight distance (direct flight from Urbandale, IA to Pompton Lakes, NJ) is 1,006.65 mi.

1,097 mi = 1,764.98 kms