Miles between Syracuse, NY and Pompton Lakes, NJ

There are
226 mi
from Syracuse, NY to Pompton Lakes, NJ

That's the driving distance. It would take 4 hours 39 mins to go from Syracuse, New York to Pompton Lakes, New Jersey.

The flight distance (direct flight from Syracuse, NY to Pompton Lakes, NJ) is 170.29 mi.

226 mi = 364.29 kms