Miles between Sterling Heights, MI and Rockford, IL

There are
379 mi
from Sterling Heights, MI to Rockford, IL

That's the driving distance. It would take 7 hours 19 mins to go from Sterling Heights, Michigan to Rockford, Illinois.

The flight distance (direct flight from Sterling Heights, MI to Rockford, IL) is 309.93 mi.

379 mi = 610.29 kms