Miles between Stamford, CT and Rocky Mt, NC

There are
498 mi
from Stamford, CT to Rocky Mt, NC

That's the driving distance. It would take 10 hours 2 mins to go from Stamford, Connecticut to Rocky Mt, North Carolina.

The flight distance (direct flight from Stamford, CT to Rocky Mt, NC) is 421.50 mi.

498 mi = 801.97 kms