Miles between Stamford, CT and Rochester, NY

There are
324 mi
from Stamford, CT to Rochester, NY

That's the driving distance. It would take 6 hours 57 mins to go from Stamford, Connecticut to Rochester, New York.

The flight distance (direct flight from Stamford, CT to Rochester, NY) is 254.47 mi.

324 mi = 522.17 kms