There are
460 mi
from Stamford, CT to Roanoke Rapids, NC
That's the driving distance. It would take 9 hours 19 mins to go from Stamford, Connecticut to Roanoke Rapids, North Carolina.
The flight distance (direct flight from Stamford, CT to Roanoke Rapids, NC) is 386.96 mi.
460 mi = 740.51 kms