Miles between Schenectady, NY and Paramus, NJ

There are
144 mi
from Schenectady, NY to Paramus, NJ

That's the driving distance. It would take 2 hours 56 mins to go from Schenectady, New York to Paramus, New Jersey.

The flight distance (direct flight from Schenectady, NY to Paramus, NJ) is 129.37 mi.

144 mi = 230.97 kms