Miles between Portsmouth, VA and Pompton Lakes, NJ

There are
373 mi
from Portsmouth, VA to Pompton Lakes, NJ

That's the driving distance. It would take 8 hours 7 mins to go from Portsmouth, Virginia to Pompton Lakes, New Jersey.

The flight distance (direct flight from Portsmouth, VA to Pompton Lakes, NJ) is 307.64 mi.

373 mi = 600.67 kms