Miles between Paramus, NJ and Tonawanda, NY

There are
362 mi
from Paramus, NJ to Tonawanda, NY

That's the driving distance. It would take 7 hours 43 mins to go from Paramus, New Jersey to Tonawanda, New York.

The flight distance (direct flight from Paramus, NJ to Tonawanda, NY) is 282.98 mi.

362 mi = 583.13 kms