Miles between Paramus, NJ and Rocky Mt, NC

There are
470 mi
from Paramus, NJ to Rocky Mt, NC

That's the driving distance. It would take 9 hours 26 mins to go from Paramus, New Jersey to Rocky Mt, North Carolina.

The flight distance (direct flight from Paramus, NJ to Rocky Mt, NC) is 399.99 mi.

470 mi = 756.82 kms