Miles between Paramus, NJ and Frederick, MD

There are
248 mi
from Paramus, NJ to Frederick, MD

That's the driving distance. It would take 5 hours 2 mins to go from Paramus, New Jersey to Frederick, Maryland.

The flight distance (direct flight from Paramus, NJ to Frederick, MD) is 205.34 mi.

248 mi = 398.76 kms