Miles between Norfolk, VA and Pompton Lakes, NJ

There are
370 mi
from Norfolk, VA to Pompton Lakes, NJ

That's the driving distance. It would take 8 hours 4 mins to go from Norfolk, Virginia to Pompton Lakes, New Jersey.

The flight distance (direct flight from Norfolk, VA to Pompton Lakes, NJ) is 306.41 mi.

370 mi = 594.99 kms