Miles between Norfolk, VA and Paramus, NJ

There are
369 mi
from Norfolk, VA to Paramus, NJ

That's the driving distance. It would take 8 hours 2 mins to go from Norfolk, Virginia to Paramus, New Jersey.

The flight distance (direct flight from Norfolk, VA to Paramus, NJ) is 306.78 mi.

369 mi = 594.02 kms