Miles between Norfolk, VA and Paramus, NJ

There are
367 mi
from Norfolk, VA to Paramus, NJ

That's the driving distance. It would take 8 hours 2 mins to go from Norfolk, Virginia to Paramus, New Jersey.

The flight distance (direct flight from Norfolk, VA to Paramus, NJ) is 306.78 mi.

367 mi = 591.03 kms