Miles between Nashua, NH and Pompton Lakes, NJ

There are
234 mi
from Nashua, NH to Pompton Lakes, NJ

That's the driving distance. It would take 5 hours 4 mins to go from Nashua, New Hampshire to Pompton Lakes, New Jersey.

The flight distance (direct flight from Nashua, NH to Pompton Lakes, NJ) is 189.39 mi.

234 mi = 376.47 kms