Miles between Lynchburg, VA and Pompton Lakes, NJ

There are
442 mi
from Lynchburg, VA to Pompton Lakes, NJ

That's the driving distance. It would take 8 hours 42 mins to go from Lynchburg, Virginia to Pompton Lakes, New Jersey.

The flight distance (direct flight from Lynchburg, VA to Pompton Lakes, NJ) is 359.11 mi.

442 mi = 711.26 kms