Miles between Hayward, CA and Upland, CA

There are
389 mi
from Hayward, CA to Upland, CA

That's the driving distance. It would take 7 hours 14 mins to go from Hayward, California to Upland, California.

The flight distance (direct flight from Hayward, CA to Upland, CA) is 349.87 mi.

389 mi = 625.84 kms