Miles between Fredericksburg, VA and Paramus, NJ

There are
290 mi
from Fredericksburg, VA to Paramus, NJ

That's the driving distance. It would take 6 hours 6 mins to go from Fredericksburg, Virginia to Paramus, New Jersey.

The flight distance (direct flight from Fredericksburg, VA to Paramus, NJ) is 256.39 mi.

290 mi = 467.19 kms