Miles between Frederick, MD and Secaucus, NJ

There are
235 mi
from Frederick, MD to Secaucus, NJ

That's the driving distance. It would take 4 hours 42 mins to go from Frederick, Maryland to Secaucus, New Jersey.

The flight distance (direct flight from Frederick, MD to Secaucus, NJ) is 201.10 mi.

235 mi = 378.69 kms