Miles between Frederick, MD and Sand Springs, OK

There are
1,169 mi
from Frederick, MD to Sand Springs, OK

That's the driving distance. It would take 21 hours 52 mins to go from Frederick, Maryland to Sand Springs, Oklahoma.

The flight distance (direct flight from Frederick, MD to Sand Springs, OK) is 1,043.86 mi.

1,169 mi = 1,881.42 kms