Miles between Arvada, CO and Sand Springs, OK

There are
689 mi
from Arvada, CO to Sand Springs, OK

That's the driving distance. It would take 11 hours 46 mins to go from Arvada, Colorado to Sand Springs, Oklahoma.

The flight distance (direct flight from Arvada, CO to Sand Springs, OK) is 550.25 mi.

689 mi = 1,109.25 kms